Mermaid Pose

The Body needs to be honoured and adored.  Fresh air, wilderness, and movement evoke a crystal clear awareness. You artfully create gorgeous vitality and longevity when you enjoy the aesthetic pleasure of athletic pursuits.

ILLUMINE BODY programs nourish these principles in guiding a rewarding and challenging athletic practice. The mind and body sift together into a beautiful state of flow. 


Curious about how yoga transforms the body? Try this guided meditation: