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to May 13

Yoga Classes

THURSDAY MAY 11 @ 8:15 PM         Subtle Energy Yoga

SATURDAY MAY 13 @ 7:30 PM       Yoga Nidra

Subtle Energy Yoga brings to you ancient systems and scientific knowledge to grow appreciation for the fascinating realm of your energy fields. Yoga Nidra is deeply nourishing guided meditation that allows the creativity of your psyche to anchor in your heart's deepest wish, or sankalpa, and is done in a savasana, after gentle stretching, to allow for a clear focus.

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