I am very thrilled to have been invited to this wonderful innovative conference on wellness. Looking forward to classes like “Yoga and Mind Body Medicine: The Radiant Heart” with Eoin Finn and Lawrence Cheng, “Mind and Body Hacks for Energy” with Dave Asprey, and “Meditation for Extraordinary Performance” with Emily Fletcher.
Topics of interest that I will then share with clients and in future wellness programs include:
food and mood
connect to your core
essential oils and energy
mind and body hacks for energy
meditation for high performance
Love the new ways of wellness for a new definition of well being informed by science, evidence, and practice. People who are walking their talk and living examples of wellness and vitality are potent leaders for a vibrant future. We can lift each other up, through our own deeply personal practices that keep us well, as well as our connections with others that remind us of a brighter, lighter, more integral way of life.
~ Dr. M.